30 Day Ab Fitness Challenges ~ Daily Workout Pro 9.1

The 30 Day Ab Workout is a structured exercise program spanning a month, featuring daily ab exercises alongside designated rest days. Progressively intensifying, the regimen culminates with a challenging workout on day 30, catering to individuals of all ages and gender.

• This application offers six rigorous workouts incorporating 15 variations of core exercises.
• Exercise routines are accompanied by detailed guides, supplemented with text, photos, and videos.
• Users can seamlessly export and import their workout progress.
• Inclusion of fitness recipes for enhanced nutritional support.
• Option to mark rest days and conveniently schedule workouts.
• Enables push notifications for timely reminders.
• Capability to reset exercise and day counters and includes a dedicated timer for plank exercises.
• Facilitates weight tracking via weight charts and offers BMI index calculations.
• Additional features continually being incorporated.

The user-friendly interface of this app combines simplicity with functionality, designed to be appealing and efficient across various Apple devices like iPod, iPhone, iPad, and iPad Mini.

For inquiries, suggestions, or further feedback regarding the application, please contact us at [email protected]. Your comments and communications are greatly appreciated.

Sincerely,